By Erin Pyers When you hear the word ‘coconut’ your mind instantly escapes to tropical islands, palm trees and white […]
Banana, fig and walnut muffin with salted caramel shots
Thanks to Kira Westwick for this amazing recipe! Gluten and dairy free and naturally sweetened, these muffins are sure to […]
Pumpkin Soup recipe
Our Pumpkin Soup recipe is easy to make and is full of nutritious ingredients. We like to make a big […]
Shopping for Food Allergies: how to navigate around products.
Living with a food allergy can be highly challenging. Reactions to food allergens range from mild to life threatening, so […]
Decoding food labels
Food labels can be a tricky business. When you’re doing your best to eat clean foods free of synthetic chemicals, […]
Smashed Avocado on Grainy Toast
Spoil mum with an easy healthy breaky in bed that takes minutes to prepare. Dietary labels: Gluten free Dairy […]
Buckwheat Pancakes with Fresh Fruit
Organic Vegetarian Gluten sensitive Makes: approx. 15, depending on size Ingredients Kialla Pure Foods Organic Buckwheat Pancake Mix 400ml Pure […]
Bite Sized Almond Fudge
Bite-Sized Almond Fudge Paleo, Gluten-free, Dairy-free, Vegan, Vegetarian, Egg-free, Raw Total time: 5 minutes Makes: approx. 10 Ingredients ½ cup […]
Healthy Anzac Biscuits
HEALTHY ANZAC BISCUITS Dairy-free Sugar-free Vegetarian Egg-free Makes: Approximately 20 This ANZAC day, create a healthy take on a popular […]
Foolproof Seeded Crackers
Love crackers but want to choose your own ingredients? Look no further – these seeded crackers are life changing! So […]
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