• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fbicon-youtubeicon-twittericon-instagram
You are here: Home / Uncategorized / Smashed Avocado on Grainy Toast

Smashed Avocado on Grainy Toast

May 11, 2017 By kunara-admin 1 Comment

Spoil mum with an easy healthy breaky in bed that takes minutes to prepare.

Dietary labels:

Gluten free    Dairy free   Vegetarian

Cooking time: 5 minutes

Ingredients

1 Ripe Organic Avocado

Juice of 1 Fresh Lime

SOL Breads Gluten-Free Megagrain Loaf

Sea Salt and Cracked Pepper

Method

Slice the avocado in half and remove the pip. Using a tablespoon, scoop out avocado from both halves and place in a bowl. Sprinkle lime juice over avocado and using a fork, mash avocado until combined with lime juice. Toast a few slices of the megagrain loaf and top with the smashed avocado, then salt and pepper. Mum will love this healthy breakfast with a cup of tea!

Filed Under: Uncategorized

Comments

  1. Smashed Avo Project says

    February 7, 2018 at 12:10 pm

    Sol breads are a great choice for fresh avo on toast. Yum!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • Win Our Mothers Day Giveaway!
  • Salted Cacao Protein Smoothie
  • Loaded Baked Potatoes

Categories

  • Earth (21)
  • Eat (510)
  • Family (68)
  • Garden (4)
  • Home (24)
  • Kitchen Companion (27)
  • The Wellbeing Hub (22)
  • Uncategorized (70)
  • Wellbeing (153)
  • Your Kunara (81)

Tags

Cake Cooking Cooking Tips Culinary dairy free dip Dressings Eggs entree Food Gluten Free Guide HCG Health food Healthy Cooking holistic health Home honey' integrity Kitchen Companion Kunara Legume Lynn Preece Nut Milk Nutritionist Oats Oil organic receip recipe Reduce Waste references salad Salads skincare sun safety sunscreen Sunshine Coast sustainability toxin free Vegan vegetarian Vegies Weight Loss wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Phone: 07 5445 6440

Email: admin@kunara.com.au

Trading Hours:

Monday to Saturday: 7am - 7pm
Sunday: 9am - 7pm

Kunara Wholefood Cafe

Phone: 07 5445 6440 ext 3

Email: cafe@kunara.com.au

 

Monday to Saturday 7am - 3pm
Sunday: 9am - 3pm

Kunara Garden Centre

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

 

Monday to Saturday 7am - 4pm
Sunday: 9am - 4pm

All Content © 2026 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440