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You are here: Home / Archives for Wellbeing

Digestive Health: Understanding IBS

April 15, 2026 By kunara-admin

Irritable Bowel Syndrome (IBS) is a common functional digestive disorder. This means the digestive tract usually appears normal on tests, but it doesn’t function as it should. People with IBS may experience abdominal pain, bloating, excess gas, constipation, diarrhoea, or a combination of both.

Filed Under: The Wellbeing Hub, Wellbeing

Win A Naturally Healthful Giveaway This May!

April 14, 2026 By kunara-admin

Our Loyalty Giveaway Bundle worth $264 brings together a curated selection of Teas designed to work with your body during times of stress, calming the nervous system, restoring energy and helping you feel like yourself again.

Filed Under: Eat, Wellbeing

Stress and Cortisol: Is your Cortisol Running High?

April 7, 2026 By kunara-admin

Feeling constantly wired… yet exhausted at the same time? Wondering if stress might be messing with your hormones? When you feel stressed, your body responds with a surge of hormones designed to keep you safe – the classic fight, flight, or freeze mode.

Filed Under: The Wellbeing Hub, Wellbeing

Improve your Seasonal Allergies this Spring

September 23, 2025 By kunara-admin Leave a Comment

Improve your Seasonal allergies this Spring The season of spring can be daunting for some- especially those with seasonal allergies, […]

Filed Under: Wellbeing

The ultimate skin guide

May 13, 2025 By kunara-michelle Leave a Comment

ultimate skin guide

With the change of season, our skin undergoes a transition that requires extra care & attention. The crisp air & […]

Filed Under: Wellbeing

Adrenal Support

February 23, 2025 By kunara-michelle Leave a Comment

Adrenal Support

With the busy start to the new year, we are seeing more people in store experiencing symptoms of Adrenal Fatigue. […]

Filed Under: Wellbeing

Improving Gut Health & Digestion

December 16, 2024 By kunara-michelle Leave a Comment

Gut Health

Poor digestive function and gut health problems can affect most of us at some point in our life. Many people […]

Filed Under: Wellbeing

Stress & Sleep

November 20, 2024 By kunara-michelle Leave a Comment

stress and sleep

Our sleep health can be greatly affected by the stress our body & mind can be under. Likewise – when […]

Filed Under: Wellbeing

Iron

October 22, 2024 By kunara-michelle Leave a Comment

Iron

Iron is a valuable resource for our body to function at optimal levels. We need it to make haemoglobin, a […]

Filed Under: Uncategorized, Wellbeing

Pre & Post-Natal Care

September 25, 2024 By kunara-michelle Leave a Comment

pre-natal

Whether you’re planning for a baby or already on this incredible journey, our Naturopaths are here to offer support and […]

Filed Under: Wellbeing

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  • Win A Naturally Healthful Giveaway This May!
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Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Phone: 07 5445 6440

Email: admin@kunara.com.au

Trading Hours:

Monday to Saturday: 7am - 7pm
Sunday: 9am - 7pm

ANZAC Day Trading Hours
Saturday April 25th: 1pm - 6pm

Kunara Wholefood Cafe

Phone: 07 5445 6440 ext 3

Email: cafe@kunara.com.au

 

Monday to Saturday 7am - 3pm
Sunday: 9am - 3pm

ANZAC Day Trading Hours
Saturday April 25th: CLOSED

Kunara Garden Centre

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

 

Monday to Saturday 7am - 4pm
Sunday: 9am - 4pm

ANZAC Day Trading Hours
Saturday April 25th: CLOSED

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