The perfect vegetarian meal that can be added to salads, put together in a wrap or make smaller versions for […]
Vegan Jackfruit Tacos
Vegan | Gluten free | Dairy free | Makes: 3-4 tacos Easy and quick, Upton’s Naturals jackfruit varieties are […]
Superfood Breakfast Mix
Dairy free | Vegan | Vegetarian A Kunara take of Jamie Oliver’s granola dust recipe, this breakfast mix is an […]
Which nut is right for you?
Nuts are an awesome healthy snack! Not only are they packed with healthy fats that help promote skin, hair, heart […]
Super Spaghetti Squash
Paleo | Vegan | Vegetarian Serves: 2 Spaghetti squash is PACKED with vitamins and minerals, such as plenty […]
Fully Loaded Vegan Nachos
Vegan, vegetarian, gluten free This vegan recipe is SO delicious and easy to throw together, you will be licking your […]
Coco-what? The healthy soft serve you’ll love this summer
On hot days when you’re on a cleanse or detox, haven’t you ever wished there was a healthy vegan alternative […]
What tampons are REALLY made from
If experiencing headaches, bloating and general PMS aren’t bad enough, sadly many tampons are non-biodegradable, adding to landfill. It’s been […]
Add some ‘amazing’ into your life
I recently attended a lecture by a Professor of Medicine and Biochemical Processes. When asked about transdermal magnesium he informed the […]
Why everyone is raving about them – Colonics
By Sue Wilson Founder of Bottoms Up Colonics We hear about gut health often and what to put into our […]
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