• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fbicon-youtubeicon-twittericon-instagram
You are here: Home / Eat / Roast Cauliflower Miso Soup with Shredded Roast Chicken & Udon Noodles

Roast Cauliflower Miso Soup with Shredded Roast Chicken & Udon Noodles

August 1, 2018 By kunara-admin Leave a Comment

Recipe By: Benjamin Cooper, Spiral Foods

INGREDIENTS

For soup base:
1 head Cauliflower (shave off all the florets and then finely slice the stalk and stems)
Garlic 3 cloves, fine sliced
150g Spiral White Miso
75ml Spiral Extra Virgin Olive oil
3 packets Red Dashi dissolved in 2 litres water
40ml Spiral Mirin
60ml Sake
40ml Spiral Tamari
50g Butter
For chicken:
1 whole chicken (size 11 – 12)
50 grams Spiral Shiro Miso
1 head garlic, roughly chopped
Spiral Extra Virgin Olive Oil
Salt and pepper

METHOD

Soup:

1. In a heavy based pan, add the oil and the garlic and very gently bring up to heat.

2. Once the garlic is fragrant, add the cauliflower and cook over medium heat stirring constantly to ensure that it doesn’t burn. It should take on a golden colour and smell nutty and highly fragrant.

3. At this point add the miso and stir to combine. Add the dashi and the remaining liquids. Bring to the boil and then immediately turn down. Check the seasoning adjusting if necessary. The flavour you are looking for is not salty but balanced (a touch creamy from the cauliflower). Allow to cook very gently (below a simmer) for five minutes.

Chicken:

1. Remove from the heat and blitz with a stick blender, adding the butter in a few chunks to emulsify the soup and add a little luxury. The soup should be slightly thicker than a classic miso. If necessary, add more Dashi stock to thin it out.

2. Rub the cavity of the chicken with the miso and stuff with the garlic. Seal the cavity shut with a skewer and then season well with salt and pepper, and olive oil.

3. Cover with foil and then roast at 150 c for 25 minutes. At this stage, remove the foil and turn the heat up to 180 degrees. Roast for a further 40-50 minutes. The skin be golden and crisp and the blood from the leg should run clear when pricked. Remove from oven and allow to cool. Once cool, shred the chicken meat and skin and set aside. Save any of the juices to add to the soup.

TO SERVE

Soup base
Shredded roast chicken meat and skin
Cooked Spiral Udon noodles
Baby spinach
Shichimi Spring onion rounds

Bring the soup up to the heat and add the chicken, check the seasoning. Reheat the cooked Udon in boiling water and then place in your serving bowls adding a handful of baby spinach leaves. Ladle the soup and chicken over this and then garnish with the spring onion and shichimi. Serve and Enjoy!

Filed Under: Eat

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • Win Our Mothers Day Giveaway!
  • Salted Cacao Protein Smoothie
  • Loaded Baked Potatoes

Categories

  • Earth (21)
  • Eat (510)
  • Family (68)
  • Garden (4)
  • Home (24)
  • Kitchen Companion (27)
  • The Wellbeing Hub (22)
  • Uncategorized (70)
  • Wellbeing (153)
  • Your Kunara (81)

Tags

Cake Cooking Cooking Tips Culinary dairy free dip Dressings Eggs entree Food Gluten Free Guide HCG Health food Healthy Cooking holistic health Home honey' integrity Kitchen Companion Kunara Legume Lynn Preece Nut Milk Nutritionist Oats Oil organic receip recipe Reduce Waste references salad Salads skincare sun safety sunscreen Sunshine Coast sustainability toxin free Vegan vegetarian Vegies Weight Loss wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Phone: 07 5445 6440

Email: admin@kunara.com.au

Trading Hours:

Monday to Saturday: 7am - 7pm
Sunday: 9am - 7pm

Kunara Wholefood Cafe

Phone: 07 5445 6440 ext 3

Email: cafe@kunara.com.au

 

Monday to Saturday 7am - 3pm
Sunday: 9am - 3pm

Kunara Garden Centre

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

 

Monday to Saturday 7am - 4pm
Sunday: 9am - 4pm

All Content © 2026 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440