Vegan Burgers

Spicy vegan lentil burgers – your new favourite mid week meal.

INGREDIENTS (PATTIES)

• 1 onion, diced
• 2 cloves of garlic, crushed
• 2 cups cooked lentils
• 1/2 cup Walnut Halves
• 2 flax eggs (see note below)
• 1/2 cup gluten free bread crumbs
• 1/2 cup fresh coriander
• 1 tsp of chilli powder, smoked paprika & ground cumin
• Salt & pepper to season
• Coconut oil to fry
• Burger buns of choice
• Salads of choice

METHOD

1. To make the lentil patties add all ingredients to a food processor and pulse until the mixture starts to come together but is still chunky. Divide the mixture into equal sized patties.
2. In a large fry pan over medium heat add a small amount of coconut oil and once heated fry the patties. Cook until the patties are crispy and holding together. Gently flip the and cook for a further 2-4 minutes.
3. Serve burgers with salad of choice on your favourite burger bun.

Note: to make one flax egg combine 1 tablespoon of ground flax seed with 3 tablespoons of water and allow to rest of 10-15 minutes.