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Vegan Burgers

October 31, 2017 By kunara-admin Leave a Comment

Spicy vegan lentil burgers – your new favourite mid week meal.

INGREDIENTS (PATTIES)

  • 1 onion, diced
  • 2 cloves of garlic, crushed
  • 2 cups cooked lentils
  • 1/2 cup Walnut Halves
  • 2 flax eggs (see note below)
  • 1/2 cup gluten free bread crumbs
  • 1/2 cup fresh coriander
  • 1 tsp of chilli powder, smoked paprika & ground cumin
  • Salt & pepper to season
  • Coconut oil to fry
  • Burger buns of choice
  • Salads of choice

METHOD

  1. To make the lentil patties add all ingredients to a food processor and pulse until the mixture starts to come together but is still chunky. Divide the mixture into equal sized patties.
  2. In a large fry pan over medium heat add a small amount of coconut oil and once heated fry the patties. Cook until the patties are crispy and holding together. Gently flip the and cook for a further 2-4 minutes.
  3. Serve burgers with salad of choice on your favourite burger bun.

Note: to make one flax egg combine 1 tablespoon of ground flax seed with 3 tablespoons of water and allow to rest of 10-15 minutes.

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Kunara Organic Marketplace

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Forest Glen QLD 4556

Email: admin@kunara.com.au

 

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