• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fbicon-youtubeicon-twittericon-instagram
You are here: Home / Eat / Spring Broth Bowl

Spring Broth Bowl

September 12, 2024 By kunara-michelle Leave a Comment

A nourishing bowl of bliss! This spring minestrone-style soup offers all the comforting flavours of a winter warmer but with a lighter touch. Packed with the goodness & nutrients of Best Of Bone Broths, this one is sure to become a springtime staple on your weekly menu. Best enjoyed with a crusty Baguette.

Recipe & Photography by Emily Smith @muma.tuka

makes: 6 | time: 20 min cook time (can leave on low heat to simmer which will increase flavours)

Ingredients:
  • 4 tablespoons Best of Bone Broth
  • 5 cups of water
  • 2 large stalks Celery
  • 1 can Ceres Organic Cannellini beans
  • 1 cup Snap peas
  • 1/2 cup frozen peas
  • 1 bunch asparagus
  • 10 baby potatoes
  • 1 Onion
  • 3 Purple Radish
  • 5 bulbs chopped Garlic
  • Oil for cooking
  • Salt, Pepper + Chilli Flakes – optional
  • Ceres Organics Pesto – to top
  • Symons Organic Parmesan – to top
Method:
  1. Finely dice onion, garlic & celery. Set aside.
  2. Roughly chop potatoes and asparagus and remove any stalks on snap peas. Set aside.
  3. Heat large pot on high. Spray or add dash of oil and allow to heat. Add garlic onion and celery and allow to cook for a few minutes.
  4. Add potatoes and best of bone broth and water. Allow to cook for 10 minutes.
  5. Reduce heat to medium and add snap peas, frozen peas and asparagus
  6. Cook until potatoes are soft. Add salt, pepper and chilli flakes here as per your taste.
  7. Ladle into a bowl and top with thinly sliced radish, dollops of Ceres Organics Pesto and grated Symons Organic Parmesan
  8. Serve with Bread Social crusty Baguette

Filed Under: Eat

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • The ultimate skin guide
  • Mother’s Day Breakfast
  • Healthy Skin

Categories

  • Earth (21)
  • Eat (468)
  • Family (61)
  • Garden (4)
  • Home (24)
  • Kitchen Companion (27)
  • The Wellbeing Hub (7)
  • Uncategorized (70)
  • Wellbeing (148)
  • Your Kunara (75)

Tags

Cake Cooking Cooking Tips Culinary dairy free dip Dressings Eggs entree Food Gluten Free Guide HCG Health food Healthy Cooking holistic health Home honey' integrity Kitchen Companion Kunara Legume Lynn Preece Nut Milk Nutritionist Oats Oil organic receip recipe Reduce Waste references salad Salads skincare sun safety sunscreen Sunshine Coast sustainability toxin free Vegan vegetarian Vegies Weight Loss wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Email: admin@kunara.com.au

 

Trading Hours:

Monday to Saturday: 7am - 7pm
Sunday: 9am - 7pm

 

 

 

Kunara Wholefood Cafe

Phone: 07 5445 6440 ext 3
Email: cafe@kunara.com.au

Monday to Saturday 7am - 3pm
Sunday: 9am - 3pm

 

 

Kunara Garden Centre

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

 

Monday to Saturday 7am - 4pm
Sunday: 9am - 4pm

 

 

All Content © 2025 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440