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You are here: Home / Eat / Healthy Salted Caramel Dip

Healthy Salted Caramel Dip

June 12, 2017 By kunara-admin Leave a Comment

The terms ‘healthy’ and ‘salted caramel’ don’t usually go together, but the great news is they finally can! This nourishing dip is a great after school snack for the kids with some sliced apple or crackers. It also adds a delicious flavour drizzled over porridge in the mornings. Completely guilt free, you’ll never look back!

Dietary labels:

Vegan | Vegetarian | Gluten free | Dairy free | Raw | Paleo | Egg free

Store: sealed in the fridge for up to 1 week 

 

Ingredients

Water for soaking

2 Cups Organic Kunara Own Dates
¼ Cup Kunara Own Almond Butter
1 Tbsp. Lemon Juice
½ Tsp. Kunara Own Himalayan Salt Coarse
1 Vanilla Bean, seeds removed
Method

  1. In a large bowl, soak the dates for 3-4 hours. Remove the dates using a slotted spoon and leave the water to the side.
  2. Add the dates, almond butter, lemon juice, salt and vanilla bean to a food processor and blend until smooth.
  3. Add the soaking water gradually until you reach the desired consistency. If you’re looking for something delicious to drizzle over your morning porridge, simply add a bit more water for a thinner consistency.

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