• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fb icon-youtube icon-twitter icon-instagram
You are here: Home / Eat / Gluten Free Apple Sponge Pudding

Gluten Free Apple Sponge Pudding

July 23, 2019 By kunara-michelle 1 Comment

Gluten Free | Preservative free | Vegetarian

SERVES: 6
PREP: 30 minutes
COOK TIME: 25-30 minutes

 

apple sponge pudding

 

This classic winter warmer is delicious and gluten free. Simple and honest ingredients have been used to create a homely dessert which produces the most amazing aromas whilst cooking. The perfect end to a cold winter’s night, this apple sponge pudding is sure to be a hit with any crowd. The unsung hero of this dish is Bob’s Red Mill Gluten Free 1-to-1 flour. As the name suggests, this flour can easily be switched into any recipe for regular flour. Xanthan gum is already build into the mix, which is often needed in gluten-free baking to replace the elasticity and texture of gluten. What a winner!

 

GLUTEN-FREE-APPLE-SPONGE-PUDDING

 

INGREDIENTS LIST:

Filling

  • 6-8 Organic apples (recommended Granny Smith), peeled, cored and cut into 2cm pieces
  • 1 tsp. Vanilla Australia vanilla extract
  • 1 tsp. Simply Organic ground cinnamon
  • 3 Tbsp. OWN organic maple syrup
  • ¼ cup water
  • 1 Tbsp. OWN organic chia seeds

Sponge

  • 1 cup Bob’s Red Mill gluten free 1-to-1 baking flour
  • 1 tsp. Bob’s Red Mill bi-carb soda
  • ¼ cup OWN rapadura sugar
  • 40g, butter
  • ½ cup milk (any will work)
  • 1 egg, lightly beaten
  • 1 tsp. Vanilla Australia vanilla extract

To Serve:

  • Barambah Organic cream or your favourite ice-cream to serve

 

GLUTEN-FREE-APPLE-SPONGE-PUDDING

 

METHOD:
  1. Preheat oven to 160oC and grease a medium size baking dish.
  2. Place diced apples in a large pot with water, vanilla and cinnamon. Cover and cook apples over medium heat for 15 minutes or until soft, gently stirring occasionally. Then remove from heat.
  3. Next, gently stir in maple syrup and chia seeds. Allow to sit for at least 10 minutes, so the liquid is absorbed by the chia seeds and thickens.
  4. Now, make the sponge. Using an electric mixer, beat butter and rapadura sugar until light and fluffy. Then, gradually add egg and vanilla, beating until mixture thickens.
  5. Sift flour into a bowl. Then fold half the beaten mixture and half the milk into the flour. Add remaining butter mixture and milk, then fold again.
  6. Place cooked apple into the bottom of the prepared baking dish. Top with sponge mixture and use a spatula to gently spread the mixture evenly.
  7. Bake for 25-30 minutes or until top is golden and springs back when lightly touched.

 

Enjoy!
Recipe by Laura Scherian
Insta: @laura_scherian

 

GLUTEN-FREE-APPLE-SPONGE-PUDDING-3

Filed Under: Eat

Comments

  1. Frank Kovacs says

    July 24, 2019 at 2:15 am

    Hi Guys,
    This is a gem of a cake recipe. Thank you Laura for sharing. Had mine with a dollop of double cream, mom.
    Frank

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • Win A Weleda Winter Warmers Pamper Pack
  • Healthy Brekkie Burger
  • Win a Good Vibes Pack From Loco Love, Good Happy Kombucha & The Daily Bar

Categories

  • Earth (22)
  • Eat (370)
  • Family (43)
  • Garden (4)
  • Home (19)
  • Kitchen Companion (20)
  • Uncategorized (49)
  • Wellbeing (122)
  • Your Kunara (39)

Tags

bees Cacao Cake Cookbook Cooking Cooking Tips dairy free dessert Desserts dip drink entree environment fermented gardencentre Gluten Free holistic health Home honey' hot chocolate ice cream immunity Kitchen Companion kombucha Kunara Kunara organic marketplace lactose intolerant native plant species natural health organic organic food pate peas raw receip recipe references salad skincare Sunshine Coast sustainability Vegan vegetarian viatmins wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Mon - Fri : 7am – 7pm
Sat: 7am – 7pm
Sun: 9am – 7pm

26th June - Closing two hours early for Stocktake
Sun:
9am - 5pm

Phone: 07 5445 6440

Email: admin@kunara.com.au

Kunara Wholefood Cafe

Mon – Sat: 7am – 3pm
Sun: 9am – 3pm

Nambour Show Day:
Friday 10th June: 9am - 3pm

Phone: 07 5445 6440 ext 3
Email: cafe@kunara.com.au

Kunara Garden Centre

Mon – Sat: 7am – 4pm

Sun: 9am – 4pm

Nambour Show Day:
Friday 10th June: 9am - 3pm

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

All Content © 2022 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440