• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fbicon-youtubeicon-twittericon-instagram
You are here: Home / Eat / Gluten Free Apple Sponge Pudding

Gluten Free Apple Sponge Pudding

July 23, 2019 By kunara-michelle 1 Comment

Gluten Free | Preservative free | Vegetarian

SERVES: 6
PREP: 30 minutes
COOK TIME: 25-30 minutes

 

apple sponge pudding

 

This classic winter warmer is delicious and gluten free. Simple and honest ingredients have been used to create a homely dessert which produces the most amazing aromas whilst cooking. The perfect end to a cold winter’s night, this apple sponge pudding is sure to be a hit with any crowd. The unsung hero of this dish is Bob’s Red Mill Gluten Free 1-to-1 flour. As the name suggests, this flour can easily be switched into any recipe for regular flour. Xanthan gum is already build into the mix, which is often needed in gluten-free baking to replace the elasticity and texture of gluten. What a winner!

 

GLUTEN-FREE-APPLE-SPONGE-PUDDING

 

INGREDIENTS LIST:

Filling

  • 6-8 Organic apples (recommended Granny Smith), peeled, cored and cut into 2cm pieces
  • 1 tsp. Vanilla Australia vanilla extract
  • 1 tsp. Simply Organic ground cinnamon
  • 3 Tbsp. OWN organic maple syrup
  • ¼ cup water
  • 1 Tbsp. OWN organic chia seeds

Sponge

  • 1 cup Bob’s Red Mill gluten free 1-to-1 baking flour
  • 1 tsp. Bob’s Red Mill bi-carb soda
  • ¼ cup OWN rapadura sugar
  • 40g, butter
  • ½ cup milk (any will work)
  • 1 egg, lightly beaten
  • 1 tsp. Vanilla Australia vanilla extract

To Serve:

  • Barambah Organic cream or your favourite ice-cream to serve

 

GLUTEN-FREE-APPLE-SPONGE-PUDDING

 

METHOD:
  1. Preheat oven to 160oC and grease a medium size baking dish.
  2. Place diced apples in a large pot with water, vanilla and cinnamon. Cover and cook apples over medium heat for 15 minutes or until soft, gently stirring occasionally. Then remove from heat.
  3. Next, gently stir in maple syrup and chia seeds. Allow to sit for at least 10 minutes, so the liquid is absorbed by the chia seeds and thickens.
  4. Now, make the sponge. Using an electric mixer, beat butter and rapadura sugar until light and fluffy. Then, gradually add egg and vanilla, beating until mixture thickens.
  5. Sift flour into a bowl. Then fold half the beaten mixture and half the milk into the flour. Add remaining butter mixture and milk, then fold again.
  6. Place cooked apple into the bottom of the prepared baking dish. Top with sponge mixture and use a spatula to gently spread the mixture evenly.
  7. Bake for 25-30 minutes or until top is golden and springs back when lightly touched.

 

Enjoy!
Recipe by Laura Scherian
Insta: @laura_scherian

 

GLUTEN-FREE-APPLE-SPONGE-PUDDING-3

Filed Under: Eat

Comments

  1. Frank Kovacs says

    July 24, 2019 at 2:15 am

    Hi Guys,
    This is a gem of a cake recipe. Thank you Laura for sharing. Had mine with a dollop of double cream, mom.
    Frank

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • Zucchini Salad
  • Summer Vegetable Frittata
  • Peach Galette

Categories

  • Earth (21)
  • Eat (501)
  • Family (68)
  • Garden (4)
  • Home (24)
  • Kitchen Companion (27)
  • The Wellbeing Hub (18)
  • Uncategorized (68)
  • Wellbeing (149)
  • Your Kunara (81)

Tags

Cake Cooking Cooking Tips Culinary dairy free dip Dressings Eggs entree Food Gluten Free Guide HCG Health food Healthy Cooking holistic health Home honey' integrity Kitchen Companion Kunara Legume Lynn Preece Nut Milk Nutritionist Oats Oil organic receip recipe Reduce Waste references salad Salads skincare sun safety sunscreen Sunshine Coast sustainability toxin free Vegan vegetarian Vegies Weight Loss wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Phone: 07 5445 6440

Email: admin@kunara.com.au

Trading Hours:

Monday to Saturday: 7am - 7pm
Sunday: 9am - 7pm

Closing at 5pm for Stocktake Tues 6th Jan

Kunara Wholefood Cafe

Phone: 07 5445 6440 ext 3

Email: cafe@kunara.com.au

 

Monday to Saturday 7am - 3pm
Sunday: 9am - 3pm

Kunara Garden Centre

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

 

Monday to Saturday 7am - 4pm
Sunday: 9am - 4pm

All Content © 2026 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440