• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fb icon-youtube icon-twitter icon-instagram
You are here: Home / Family / Cracked nipples? How to nurture your body when breastfeeding

Cracked nipples? How to nurture your body when breastfeeding

July 31, 2017 By kunara-admin Leave a Comment

A newborn’s first few months at home is a special time; it’s also a time of many physical changes for mums. With the demands of a baby, mums can become so time poor their own wellbeing suffers. This includes caring for physical changes such as cracked nipples, stretch marks and increased dehydration. Caring for these symptoms may help both mum and bub relax and settle into a good routine faster. Read on for our recommendations that may help relieve these common physical changes…

CRACKED NIPPLES

Dry nipples can be common in the first few weeks feeding a newborn while still finding a routine. Gently massaging a healing balm, such as Moo Goo Udder Balm, may help to relieve sore nipples. It’s made from edible organic oils so that you don’t have to wash off before feeding your baby. Organic Extra Virgin Coconut Oil is another home remedy that may help soothe and moisturise dry nipples.

STRETCH MARKS

The changes in breast size and shape during pregnancy and breastfeeding can lead to stretch marks for many women. A supportive bra and nourishing creams may help stretch marks fade over time. Try Dr Organic Vitamin E Scar & Stretch Mark Serum, which contains protective antioxidants to help stimulate and heal the skin’s natural moisture levels.

NURSING TEA

Many mums find they’re very thirsty during breastfeeding. This is because the body needs to replace fluids lost in breast milk. Sipping on a soothing and calming tea may help relax both mum and bub, while boosting hydration levels. Try Weleda Nursing Tea, which contains 100% certified organic plant ingredients to support healthy milk production. It also contains antispasmodic and carminative properties that may help relieve flatulence, bloating and indigestion.

Filed Under: Family, Wellbeing

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • Love your Liver
  • WIN a Weleda Skincare Collection this December!
  • Mango Passion Pavlova

Categories

  • Earth (21)
  • Eat (413)
  • Family (51)
  • Garden (4)
  • Home (22)
  • Kitchen Companion (22)
  • Uncategorized (57)
  • Wellbeing (128)
  • Your Kunara (55)

Tags

Bibliography Cake Cookbook Cookies Cooking Cooking Tips dairy free dip Dressings Eggs entree Food Global Gluten Free Guide Health food Healthy Cooking holistic health Home honey' Kitchen Companion Kunara Legume Nut Milk Nutritionist Oats Oil organic receip recipe Reduce Waste references salad Salads skincare sun safety Sunshine Coast sustainability toxin free Vegan vegetarian Vegies Warm Weight Loss wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Mon - Fri : 7am – 7pm
Sat: 7am – 7pm
Sun: 9am – 7pm

Email: admin@kunara.com.au

 

Christmas & New Year Trading Hours

Kunara Organic Marketplace:
Sunday 24th Dec (Christmas Eve) - 8am - 5pm
Monday 25th Dec (Christmas Day) - CLOSED
Tuesday 26th Dec (Boxing Day) - 9am - 4pm
Sunday 31st Dec (NYE) - 9am - 5pm
Monday 1st Jan (NYD) - CLOSED

Kunara Cafe:
Sunday 24th Dec (Christmas Eve) - 8am - 3pm
Monday 25th Dec (Christmas Day) - CLOSED
Tuesday 26th Dec (Boxing Day) - CLOSED
Sunday 31st Dec (NYE) - 9am - 2pm
Monday 1st Jan (NYD) - CLOSED

Kunara Garden Centre:
Sunday 24th Dec (Christmas Eve) - 8am - 4pm
Monday 25th Dec (Christmas Day) - CLOSED
Tuesday 26th Dec (Boxing Day) - CLOSED
Sunday 31st Dec (NYE) - 9am - 4pm
Monday 1st Jan (NYD) - CLOSED

Kunara Wholefood Cafe

Mon – Sat: 7am – 3pm
Sun: 9am – 2pm

Phone: 07 5445 6440 ext 3
Email: cafe@kunara.com.au

Kunara Garden Centre

Mon – Sat: 7am – 4pm

Sun: 9am – 4pm

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

All Content © 2023 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440