• Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440

Kunara

Organic Marketplace

icon-fbicon-youtubeicon-twittericon-instagram
You are here: Home / Eat / Coconut & Lentil Curry

Coconut & Lentil Curry

October 31, 2017 By kunara-admin Leave a Comment

Hearty and filling curry perfect for mid-week dinners!

INGREDIENTS

  • 2 cups Lentils
  • 1 onion, finely chopped
  • 1 red pepper, diced
  • 2 large carrots, sliced
  • 1 fresh jalapeno, seeded and diced small
  • 2 tablespoon fresh ginger, minced
  • 4 garlic cloves, minced
  • 1 heaped TBS red curry paste
  • 1 teaspoon garam masala
  • 1/2 teaspoon cinnamon
  • 1/3 cup tomato paste
  • 7 cups water
  • 1 can coconut milk
  • 1 400g can of chickpeas
  • 2 tsp salt (or salt to taste)
  • juice of two limes
  • 1 sweet potato, cut into cubes and roasted
  • fresh coriander for serving

METHOD

  1. Heat 1-2 tablespoons of coconut oil and add the onions, pepper, carrot and jalapeño. Cook until veggies begin to get tender.
  2. Add the garlic, ginger, curry, spices, salt and tomato paste and continue to cook for 2-3 more minutes.
  3. Add the water, coconut milk, lentils and chickpeas, bring to a low boil, and cook uncovered for 25 to 30 minutes, until lentils are tender. Add more liquid if needed
  4. Wash and cut sweet potato into cubes. Season and add to a lined baking tray with a drizzle of oil and pop in the oven at 180 degrees until roasted. These are a great addition at the end!
  5. Stir in the lime juice, and give it a taste to see if you need any more lime or salt.

Serve with fresh coriander and roast sweet potato cubes on top

Filed Under: Eat

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Blog Posts

  • Win Our Mothers Day Giveaway!
  • Salted Cacao Protein Smoothie
  • Loaded Baked Potatoes

Categories

  • Earth (21)
  • Eat (510)
  • Family (68)
  • Garden (4)
  • Home (24)
  • Kitchen Companion (27)
  • The Wellbeing Hub (22)
  • Uncategorized (70)
  • Wellbeing (153)
  • Your Kunara (81)

Tags

Cake Cooking Cooking Tips Culinary dairy free dip Dressings Eggs entree Food Gluten Free Guide HCG Health food Healthy Cooking holistic health Home honey' integrity Kitchen Companion Kunara Legume Lynn Preece Nut Milk Nutritionist Oats Oil organic receip recipe Reduce Waste references salad Salads skincare sun safety sunscreen Sunshine Coast sustainability toxin free Vegan vegetarian Vegies Weight Loss wholefoods
kunara-online-shopping

Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Phone: 07 5445 6440

Email: admin@kunara.com.au

Trading Hours:

Monday to Saturday: 7am - 7pm
Sunday: 9am - 7pm

Kunara Wholefood Cafe

Phone: 07 5445 6440 ext 3

Email: cafe@kunara.com.au

 

Monday to Saturday 7am - 3pm
Sunday: 9am - 3pm

Kunara Garden Centre

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

 

Monday to Saturday 7am - 4pm
Sunday: 9am - 4pm

All Content © 2026 Kunara

  • Home
  • Recipes
  • Customer Club
  • Café
  • Garden
  • Blog
  • Contact
  • (07) 5445 6440