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You are here: Home / Eat / Bircher Muesli

Bircher Muesli

January 3, 2018 By kunara-admin Leave a Comment

Bircher muesli is rich in flavour from apple, coconut, cinnamon, honey and dried fruit. Being soaked in almond milk gives a delicious creamy flavour, plus adds more protein and vitamins to an already nutrient-rich breakfast! Oats contain beta glucans which are good for cholesterol plus they’re high in fibre to keep you full.

Vegan (using maple syrup), vegetarian, GMO free

INGREDIENTS

2 cups organic rolled oats
1/2 cup shredded coconut
1/2 tsp cinnamon
1/4 cup goji berries
1/4 cup dried cranberries
1/4 cup sultanas
2 organic red apples, chopped
2 tbsp raw honey (use  maple syrup for a vegan alternative)
2 1/2 cups almond milk

METHOD

  • 1. Combine all ingredients in a large bowl. Cover and refrigerate for 1-2 hours to soak.
  • 2. Serve with your favourite yoghurt and raw nuts.

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Kunara Organic Marketplace

330 Mons Road
Forest Glen QLD 4556

Mon - Fri : 7am – 7pm
Sat: 7am – 7pm
Sun: 9am – 7pm

26th June - Closing two hours early for Stocktake
Sun:
9am - 5pm

Phone: 07 5445 6440

Email: admin@kunara.com.au

Kunara Wholefood Cafe

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Sun: 9am – 3pm

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Phone: 07 5445 6440 ext 3
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Friday 10th June: 9am - 3pm

Phone: 07 5329 7082

Email: gardencentre@kunara.com.au

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