Gluten-free | Dairy-free | Vegetarian | Nut-free Serves: 4-6 Prep: 30 minutes     Fresh ribbons of cucumber and carrot, […]

Gluten free | Vegetarian | Nut free Serves 4 Prep and cook time: 10 minutes   This watermelon salad is […]

Gluten free | dairy free Serves: 4-5 Cook time: 30 minutes     This dairy free, creamy salmon and spinach pasta […]

Gluten-free | Wheat-free | Vegetarian Serves: 4 Prep: 30 minutes Set time: 2+ hours (overnight is best)     This […]

Dairy Free Prep: 10 mins Cook: 10 mins     Cookies for your mind, body and soul. These protein cookies […]

Vegan | gluten free | refined sugar free Makes: 20 bite size pieces Prep time: 25 mins Set time: 2 […]

Gluten free | dairy free | vegan Make: 5 minutes     The quickest throw together salad ever! Cucumbers are […]

Gluten-free | Dairy-free | Vegan  MAKES: 8-12 balls PREP: 15 minutes     These nifty little protein bliss balls will give you […]

Vegan | Gluten free Time: 10 mins     Summer is here! That means easy-going BBQ recipes are being served […]